Eating the Paleo Way

The second of Xenesta’s “Power of 3” Resources for Life Transformation
is simply eating right. Your Diet is important as it is literally the fuel that
your brain and body needs each day to perform optimally.

Xenesta International recommends the Paleo Diet. It’s a Low-Glycemic and
Antioxidant-Rich Diet comprised of Lean Proteins, Green and Leafy Vegetables,
Berries, Nuts, Nut-Butters, and Seeds. This Diet avoids starches and processed
sugar.

It is amazing how many tasty recipes are available to help you eat the Paleo Way.
Please refer to the XEN-FIT 3-Step Program Guide for a description of the foods
that help you to stay XEN-FIT and Focused.

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